Over time, our relationship with the world we live in has changed. Our lifestyles have disconnected us from the natural environment.Because of this...
Category - Solution
If you’ve ever been to a yoga class, you’ve heard an instructor remind you to control your breath. In the ancient yogic teachings, the practice of...
As music businesses and communities across the world are feeling the economic decimation of the global lockdowns, many are focused on wellness to...
Using study of the world’s longest-lived people in Blue Zones areas, this project helps entire communities live longer, better lives. Click...
Zinc and your healthWhat is zinc?Zinc is a mineral that is essential for many of the body’s normal functions and systems, including the immune...
Photo by Elijah Hail on Unsplash Vitamin DVitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has...
